Welcome to modern lifestyles, where stress and screen are dominating our lives. There is no time to heal, and thus healthy habits are a must, from the start. We need to work on our foundation.
Here, we would like to encourage you with a healthy habit of indoor gardening.
Here we have taken the top 3 medicinal plants that can be grown indoors and heal and strengthen you from inside:
This tree is loaded with antibacterial and antiseptic properties. Basil leaves have healing properties with insect bites or even protect you from cold waves and strengthen your immunity system. This is also considered an extremely auspicious tree in Indian mythology.
The tree can survive in medium to low sunlight, but it requires water every day. But once the tree has achieved its height, it can easily survive on its own.
It is a well-known species of asparagus, which is largely found in the Himalayan and entire Indian plains. This powerful herb can easily be grown in the monsoon season in your backyard. It requires a tiny space, and you could grow multiple plants together.
Ashwagandha, another local name of this plant, is extremely beneficial in the cold. It strengthens the heart and lungs and thus raises your immunity level from within.
Black Haldi is one such hidden wonder that can be grown in any land type. You can grow it year-round, be it monsoon, summers, or winter season. You can even grow black Haldi in small containers and then transfer them to a bigger pot when required.
Black Turmeric is an antioxidant and also has anti-inflammatory benefits. The root of this plant helps in treating asthma, arthritis, epilepsy, and many other diseases.